2024 has lots of potential, but I’ve stopped opening news apps or scrolling for my mood and state of mind.

The subset of things I can influence are much smaller than the set of inputs. So now I get a daily news summary email, and that’s it. I don’t follow links from those articles.

I’m still listening to political podcasts though, which give a deeper understanding of what’s going on and why. I can recommend pod save the UK and The Rest Is Politics for a UK perspective.